Self control is one thing we know little about, but thanks to new research we are understanding more of what it is and how we can control our self control. Join the SEPodcast crew while they chat with Dr. Inzlicht as we discuss this fascinating topic. June 09, 2014
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Ep. 058 – How To Control Your Self Control June 9, 2014
Podcast Notes
Dr. Inzlicht is a researcher into self-control. He has some fascinating thoughts into how we can control our self-control, replenish it and use it. Will having this knowledge keep you more secure? Can knowing this help you avoid pitfalls of insecurity? Listen in to find out the answers to these questions:
- What is Self Control?
- How can you control or build it?
- How to replenish?
Dr. Inzlicht recommended a book: The Willpower Instinct: How Self- Control Works, Why it Matters and What You Can Do To Get More of It
Find out more at http://www.michaelinzlicht.com or follow the Doc at his Twitter account: @minzlicht
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